Therapeutic Conversations and Services, LLC
Phil Small, PhD
Services available in CT, OR, and MA
Anxiety Disorders
Generalized Anxiety
Specific Phobias
Panic Disorder
Social Anxiety
OCD
Anxiety disorders are treatable! Call for a free consultation to discuss a treatment plan to help find freedom from fear, panic, and anxiety.
Parenting-Focused Therapy
Adjustment to new parenthood
Management of new roles
Positive parenting practices
Effective coparenting
Therapy can be a helpful space to work through the strain and adjustment of new parenthood. Whether it's developing new ways to support your child, partner, or yourself, making meaningful changes early on can have lasting positive effects on your household.
Depression
Treatment
Management
Prevention
Depression can feel cruel and stubborn. Proper treatment can help manage and prevent depressive episodes.
ADHD
Psychoeducation
Behavioral support
Take control of your executive functioning through education, implimenting systematic behavioral strategies, and addressing avoidance.
Specific Populations Served
Emerging adults
Ages 18-29
Adults ages 30-55
Established Adults (30-45)
New Parents
Middle Aged+
Life transitions
LGBTQIA+
Trans and gender non-conforming clients welcome
Individuals with BIPOC and historically marginalized identities
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