Therapeutic Conversations and Services, LLC
Phil Small, PhD
Services available in CT, OR, and MA

Anxiety Disorders

  Generalized Anxiety
  Specific Phobias 
  Panic Disorder
  Social Anxiety
  OCD

Anxiety disorders are treatable!  Call for a free consultation to discuss a treatment plan to help find freedom from fear, panic, and anxiety. 

 

Parenting-Focused Therapy

  Adjustment to new parenthood
  Management of new roles
  Positive parenting practices
  Effective coparenting

Therapy can be a helpful space to work through the strain and adjustment of new parenthood.  Whether it's developing new ways to support your child, partner, or yourself, making meaningful changes early on can have lasting positive effects on your household. 

Depression 

 Treatment 
 Management 
 Prevention

Depression can feel cruel and stubborn.  Proper treatment can help manage and prevent depressive episodes.  

 

ADHD

  Psychoeducation
  Behavioral support

Take control of your executive functioning through education, implimenting systematic behavioral strategies, and addressing avoidance. 

Specific Populations Served

  Emerging adults
    Ages 18-29

  Adults ages 30-55
    Established Adults (30-45)
    New Parents
    Middle Aged+
    Life transitions 

  LGBTQIA+ 
    Trans and gender non-conforming clients welcome

  Individuals with BIPOC and historically marginalized identities 

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